Vitamins and Minerals in Green Beans - Health Benefits of Green Beans
The Delicious Health Benefits of Green Beans
Green Beans Health Benefits & Side Effects and Nutrition Facts - Health & Beauty
The fiber content is very high, and it also provides some of your daily protein requirements. They also act as an easy source for acquiring vitamins like A, C, K, B6, and folic acid. In terms of minerals, green beans are a good source of calcium, silicon, iron, manganese, potassium, and copper.
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